A Few of the Foods Travelers Must Try While in Barbados

Outside of her professional responsibilities, Asha Pabla enjoys traveling and exploring new cuisines. One of the countries Asha Pabla has recently visited is Barbados, which has a very distinctive style of cooking. Some of the must-try dishes while visiting Barbados include the following:

- Cutters. A sandwich served on a Barbados baked good known as salt bread, a cutter typically contains fish, ham, or egg. Dressed-up versions will sometimes also include lettuce, tomato, or cucumber.

- Fish cakes. These fried fritters are made of salt fish and various traditional herbs and spices. The cakes may come in small balls or disks and are typically served with a dipping sauce made of hot peppers.

- Cou cou. While not a dish on its own, cou cou is a popular accompaniment to meals that is similar to polenta or grits. The dish is made of cornmeal with okra for additional texture and flavor.

- Flying fish. Called the national dish of Barbados, flying fish can come either fried or steamed and is often accompanied by cherry tomatoes and sliced onion. Cou cou is the traditional side for the dish.

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The Traditional Northern Indian Dish Saag Paneer

A respected fashion designer, Asha Tabla has a passion for travel and trying out new types of local foods. Among the regions Asha Tabla has visited are Europe and South Asia, and she has sampled a number of cuisines across India. One of the distinctive dishes of the subcontinent is saag paneer, which originally comes from the Northern Indian state of Punjab and combines spinach with mild cheese. Preparing the dish begins with combining ginger, garlic, and chilies in a blender and puréeing them into paste that is placed in a skillet heated with ghee. After a half minute at medium high, spinach is added along with salt and stirred for a minute. The heat is then reduced to medium low in the pot and covered to retain moisture. After about 15 minutes, the mixture should be soft and creamy. At this point, add garam masala, heavy cream, cayenne, and the paneer and cook it for an additional 15 minutes. Saag paneer is typically served either with fragrant rice or a flat bread such as naan

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Asha Pabla has worked as a fashion designer and manager in the textile and fabric industry for most of her professional career. An avid traveler, Asha Pabla has visited global destinations such as Europe, Sri Lanka, Barbados, and India. She also traveled to Brazil for the World Cup. The World Cup, sponsored by the Fédération Internationale de Football Association (FIFA), is a professional soccer tournament and the largest single sporting event in the world. FIFA, an international association based in Zurich, was founded in 1904 and works to administer and improve the professional sport of soccer. Founded in 1930 and held every four years, the World Cup pits teams from 208 members of the FIFA organization in a global competition. The format of the tournament includes a series of preliminary events, which take place over the course of three years. During these preliminary matches, teams compete to qualify for 32 spots in the World Cup tournament finals, which includes 31 at-large sp

The Impact of AIF’s Maternal and Newborn Survival Initiative

A former fashion designer, Asha Pabla remains actively involved with a number of nonprofit organizations, including the American India Foundation (AIF). Asha Pabla serves on AIF’s Board of Directors and is particularly interested in the organization’s Maternal and Newborn Survival Initiative (MANSI). Through MANSI, AIF provides individuals in rural and impoverished parts of India with the tools they need to identify and manage illnesses related to maternal and infant health. The program also equips villages with sahiyas, or trained health care workers. High-risk cases are deferred to nearby health care facilities while other illnesses are treated in the community to teach individuals how to deal with similar problems in the future. Since its inception, MANSI has had a major impact on the communities it serves. Newborn weight at birth has increased by nearly 100 percent and both infant and child mortality rates have decreased by more than 26 percent. The neonatal mortality rate is d

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